Linked In
Quick Enquiry
An ISO:22000:2005 (HACCP) Certified Company
An NSIC CRISIL Rated Company
Benefits of Tea
With every steaming cup of tea you are infused with not just lots of energy but also great health benefits, be it Black Tea, White Tea or Oolong Tea. Each of them comes with power packed health benefit. Studies have shown that tea contains polyphenols which is antioxidant with anti-cancer properties. Also an average cup of tea contains 40mg of caffeine while a cup of freshly brewed coffee has 85mg of it. Thus with less caffeine content, you can definitely enjoy 4 to 6 cups of tea a day and keep your health in blooming way!

Health benefits of Century Sangam Tea
  • Tea reduces the risk of heart attacks and strokes as it expands arteries taking blood to the heart.
  • As per research, black tea is useful in fighting against cancer as its properties slow down the growth of cancerous cells without destroying health cells.
  • Tea helps you stay young as it slows downs aging process. It also keeps your weight in check by burning fat and speeding up metabolism.
  • For diabetic patients, tea helps to decrease glucose levels and reduces the risks of cataract and other diabetes-led medical problems.
  • Tea helps to keep your blood pressure at normal levels.
Green Tea, to be a specific contains many healthful benefits as under
  • Green tea leaves contain highest concentration of antioxidants called polyphenols which help in preventing or reducing the harmful effects of free radicals.
  • In ancient times, Indian & Chinese medicine used green tea to a great extent due to its medicinal properties for refreshment, to increase the volume of the urine excreted and also as an astringent.
  • Consuming green tea leaves results into positive effects on the heart as well.
  • Green tea is also very effective in treating the occurrence of excessive gas in the digestive system, regulating body temperature & sugar, promoting digestion and improving the mental process.
  • Research has indicated that, antioxidant properties of green tea may help prevent the deposition of cholesterol and lipids on the inner layer of the walls of large the medium size arteries, especially coronary artery disease.
  • Research has also suggested that green tea lower total cholesterol and raises HDL i.e. good cholesterol in humans.
  • Regular intake of green tea protects against various types of cancer like Bladder, Breast, Ovarian, Lung, Pancreatic, Prostate, Skin, Stomach etc.
  • Green tea may help reduce inflammation associated with Crohn`s disease which is an inflammatory disease of the intestines that may affect any part of the gastrointestinal tract, causing abdominal pain, diarrhea , vomiting, weight loss, skin rashes, arthritis, inflammation of the eye, tiredness and lack of concentration.
  • One of the substances in green tea, namely catechins has fat burning properties thus helps in burning fat.
  • Green tea is also effective in problems, like tooth decay, arthritis etc.
  • Precaution should be taken before having green tea under certain health condition.
  • One should consult a doctor be avoided during pregnancy and post pregnancy when one is breast feeding a baby.